- I am a long distance runner.
- The first five or six km of any run is what I need to really warm up and settle in.
- I'm no expert, but I don't need unsolicited advice about running. I know where to get good advice, thanks. Besides, not all advice works for everyone.
- I like to run alone - not because I'm anti-social but because, as a wise man and fellow runner (The Oatmeal) once said: "The buzzing roar of the world is nothing compared to the noise inside my head. But when I run, the world grows quiet."
- I also like to run alone because it affords me the opportunity to really pay attention to my body, run by feel, and allow my thoughts to drift in and out, as needed. This isn't possible if I'm running with someone else.
- And no, I'm not fast - but I love it, so I do it anyway.
|I love long distance running! Long distance running's my favourite.|
Here's to introspection! Hope you're all staying warm despite the polar vortex.
Today's run: 16 km. Weather: cold (we broke a record!) but sunny and glorious. Feeling: blessed. Totally.