In other words, definitely not winning at life at the moment.
I didn't run at all last week, which has put me slightly behind on my long mileage. This can be disheartening, as it only serves to feed into the mentality of, "Maybe I should just give up on training completely." But, miraculously, I forced myself out there today. It wasn't great, but it was better than nothing. Also, I don't know many other people who ran 19 km today, so I have to remind myself that any long distance is a good thing.
Sometimes after doing long runs I think to myself, "Did that just happen?" It sometimes feels a bit surreal, especially after periods of blah. But I have GPS and heart rate data to prove it, so it must've happened. Small wins, right?
Today's run: 19 km. Weather: dry and cool. Feeling: okay.
Side note: a male runner who passed me today said, "Nice gait!" At first I was all like, say what now? But then I found it funny - and a little flattering. He may or may not really know what good running form looks like, but it was still nice for him to say.
Props to everyone who ran the Pacific Road Runners First Half in support of Variety - The Children's Charity of British Columbia today. Hope you all enjoyed the race, and the brief periods of sun we had this morning!
I think gratitude, in any form, is a wonderful thing. Here's a little video from Variety saying thanks to the Pacific Road Runners for all their support over the years. Enjoy!