Baby, It's Cold Outside
Canada is in a deep freeze right now courtesy of some cold Arctic air that's been pushing into the region. Unlike our prairie neighbours to the east, the west coast is thankfully not experiencing wind chill values below -40°C, although -14°C with wind chill is certainly much colder than us fair-weather Vancouverites are accustomed to. The one good thing about all this? Clear, sunny skies, and brisk running. Check out these gorgeous shots I captured on this morning's 5 km run (all unfiltered).
|Science World and downtown Vancouver|
|Looking northward on the Cambie Street bridge|
|False Creek, downtown and mountains|
Whoever is writing the status updates on John Stanton's Facebook page has been a little preachy as of late when it comes to food and, quite frankly, it's getting annoying. For example:
- As a runner your food is your fuel…select your choices wisely
- Reward yourself with a run…rather than with food
- Think of your food as fuel for your performance …make your choices wisely
- As a runner you eat for performance … a non athletic person eats for pleasure …make your choices wisely
Don't get me wrong. I understand how important it is to make smart and healthy food decisions. But everything in moderation, right? Perhaps that includes reading these Facebook updates as well.
Announcement: Number 5!
I am officially registered for marathon #5 and I'm super excited! On Sunday, May 4, I will be alongside thousands of other walkers and runners at the BMO Vancouver Marathon as I endeavour to complete this "marathon" journey (ha, get it?). It's the marathon I've always wanted to run, in the best city on earth, in my own backyard. I cannot wait.
I'm planning to be on the blog more in the next few weeks, once I'm finished with everything for term. If you're in town and want to join me on a run, followed by a delicious, rewarding and satisfying meal of our own choosing (take that, Stanton), hit me up!