My marathon training schedule starts this weekend in earnest. So begins 18 weeks of steadily increasing mileage and trying to not hurt myself like I did last spring.
|Hmm, stairs. Not yet.|
Today's run: 10 km. Weather: overcast. Feeling: a little run-down (still recovering from that nasty cough and cold I had these past couple of weeks) but overall, glad to have been out there today.
More updates to come!