Last weekend's long run? Not so much.
One - I didn't get around to running on Sunday. Not a huge deal; I ran on Monday after work instead. (Truth be told, I was pretty hungover on Saturday and really didn't feel like doing anything the next day either. But - that's just between us. Don't go around telling everyone.)
Two - it was just, well ... bad. On the schedule: 26 km. I was exhausted and not feeling it, at all. I nearly cried at about 13 km, and then again at 19 km. It was all I could do to just keep putting one foot in front of the other.
|I don't think this kid had a very good day, either.|
In running, there will be good days and, inevitably, bad ones too. But as John Stanton of the Running Room says: "Runners are often limited more by their confidence than by their physical abilities."
Keep on running!